Introduction: A Safe Spot to Recover
Do you know that about 19% of adults while in the U.S. wrestle with psychological health problems every year? Far more staggering—lower than fifty percent of these acquire the help they want. This hole is commonly because of stigma, insufficient entry, or issue finding a culturally responsive therapist. That’s exactly where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, methods in.
Specializing in panic, despair, trauma, and self-esteem, Shaquil—affectionately generally known as "Shaq"—features compassionate, culturally-informed therapy for individuals, young children, and family members. Applying proven strategies like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports purchasers on their own path to emotional healing and expansion.
For those who’re ready to consider step one, now's enough time to e book EMDR therapy session on the web and begin your transformation.
Why Mental Wellness Assist Issues
Mental overall health is a lot more than simply the absence of ailment—It really is about psychological, psychological, and social effectively-staying. When we don’t come to feel mentally potent, each and every Element of lifetime can endure, together with:
Associations
Task performance
Bodily health and fitness
Total Standard of living
Therapy provides a Safe and sound, judgment-absolutely free House to explore feelings, method soreness, and Create the equipment essential for resilience. That’s very true Whenever your therapist deeply understands your qualifications and exclusive troubles.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed marriage and family therapist—he’s a guide, advocate, and healer. With a deep commitment to culturally-educated treatment, Shaq presents an area wherever persons of all backgrounds sense witnessed, listened to, and respected.
His expertise contains:
Many years of working with diverse populations, which includes BIPOC communities
Substantial instruction in CBT, EMDR, and trauma-informed care
A reputation for being heat, intuitive, and remarkably expert
Willing to expertise this on your own? Guide EMDR therapy session online now to fulfill with Shaq in a very supportive setting.
What exactly is EMDR Therapy and How Does It Work?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-primarily based therapy designed to assistance individuals recover from trauma and distressing lifetime activities. As opposed to conventional talk therapy, EMDR takes advantage of bilateral stimulation (like eye actions or tapping) to aid reprocess painful Recollections and decrease psychological demand.
EMDR is particularly efficient for:
Post-traumatic strain dysfunction (PTSD)
Childhood trauma
Nervousness and panic assaults
Lower self-esteem
Functionality anxiousness
If you're interested by how this may help you, it's easy to e-book EMDR therapy session online and take a look at your choices with Shaq.
EMDR vs. Standard Therapy
Classic Discuss Therapy EMDR Therapy
Focuses on conversing and examining Focuses on memory reprocessing
For a longer period timeline for trauma Restoration Frequently faster effects
Beneficial for general psychological wellness Ideal for trauma, PTSD, and phobias
If you're All set for lasting psychological modify, book EMDR therapy session on the web and encounter the difference.
Culturally-Educated Therapy: Why Representation Matters
Many of us wait to seek therapy as they experience their therapist might not comprehend their lived ordeals. Cultural sensitivity is not only a buzzword—it’s essential for powerful healing.
Shaquil Jones integrates cultural recognition in each individual session by:
Acknowledging and validating identification and background
Staying trauma-informed about racial and intergenerational trauma
Building an inclusive Room that fosters belief and authenticity
When lifestyle meets compassion, therapeutic happens speedier. To determine this in motion, you are able to reserve EMDR therapy session on the internet with New Horizons Counseling & Therapy.
Disorders Taken care of at New Horizons
Shaq focuses on managing a wide array of mental overall health troubles:
Nervousness
Social stress and anxiety
Generalized nervousness ailment (GAD)
Stress assaults
Depression
Persistent disappointment or emptiness
Fatigue and very low Power
Lack of interest in everyday life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Destructive self-discuss
Id struggles
Perfectionism
All these is often tackled proficiently with EMDR and CBT. If any of those resonate with you, now could be a great time to e book EMDR therapy session online and start your route toward recovery.
Ways to Get going
Having assist shouldn’t be intricate. At New Horizons, starting your mental health and fitness journey is simple and private.
In this article’s how to begin:
Check out the Formal Site
Decide on a effortless time that fits your plan
Reserve EMDR therapy session on the internet in just a couple clicks
You don’t have to wait months for aid. On-line reserving will make entry to treatment a lot easier and quicker than in the past.
What Clients Say
"Shaq aided me have an understanding of my triggers and taught me how to cope in healthful approaches. EMDR improved every thing for me."
— Previous shopper
"I finally felt seen and recognized. Culturally-knowledgeable therapy was the lacking piece in my healing."
— Shopper testimonial
You may have this working experience way too. Don’t hold out—ebook EMDR therapy session online these days.
Ultimate Views: Your Therapeutic Begins Now
Mental overall health is often a journey, not a destination. With the proper help, therapeutic is don't just possible—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, gives the compassionate, skilled care you must shift ahead with confidence.
Irrespective of whether you happen to be scuffling with trauma, anxiety, depression, or minimal self-esteem, established procedures like EMDR and CBT can guideline you towards healing. And thanks to on-line booking, you might take step one right this moment.
E book EMDR therapy session on the web and reclaim your assurance—as you should feel whole.
Fast Recap:
Shaquil Jones, LMFT, provides culturally-knowledgeable, compassionate therapy
Makes a speciality of EMDR, CBT, trauma, stress, melancholy, plus much more
EMDR is often a tested process link for speedy and Long lasting psychological therapeutic
Easy to Links to an external site.guide EMDR therapy session onlineLinks to an exterior internet site. for people, little ones, or family members
Start out your journey currently. Your long run self will thanks.
Call Us:
Locale:
2295 Hilltop dr Suite seven, Redding, CA, U . s ., California
Cellular phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
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